Episode 86 - Career Happiness and conquering your wellbeing (Interview with Laila Datoo)

In this Episode I spoke with Laila Datoo

Laila is a coach and founder of "A life more mindful."

Within this episode the main areas we discussed were

• The importance of wellbeing in life and the workplace

• How to create healthy boundaries to help your wellbeing

• Laila's career journey and what she did before she had a business

• Stress and how this affect your career and overall wellbeing

• How the pandemic has affected wellbeing and happiness at work

• Flexible working and why it's so important with regards to health and wellbeing

Book mentioned in the episode

1. The Stress solution - by Dr Rangan Chatterjee

How to connect with Laila

1. Connect with her on LinkedIn - https://www.linkedin.com/in/lailadatoo/

2. Visit her on her website - https://www.alifemoremindful.com/

If you have any questions about this episode or anything else please email me at soma@thecareerhappinessmentor.com

Many thanks

Soma