Case Study 2:
Rebecca’s Story
Rebecca was working in a role at work where she was unhappy. The environment was making her feel isolated and she was thinking about what she could do next. Rebecca knew leaving wasn’t the answer but needed some reassurance and advice to help get her through this tough time.
Whilst working with Rebecca we looked at what she could to overcome the stress and toxic nature of her workplace. We also did some work on how she could manage her stress and well-being without it affecting her emotionally.
The outcome of working together helped Rebecca to reroute and be in a similar line of work but not in the same toxic environment that was affecting her. In this new environment she felt more comfortable and like she could be herself again.
What Rebecca had to say about her experience:
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