Episode 94 - Three reasons Why sleep is important for a happy career.

In this Episode we look at sleep in relation to your career.

Within this mini Episode we look at the Following

1. The importance of sleep in our lives

2. Three reasons on why it's so important

3. Looking at and thinking about how sleep can help you be more career happy

Further Podcasts to listen to around with more science based tips

Dr Chatterjee's podcast Episodes with Matthew walker and Dr Guy Meadows

Please see link here

1. https://drchatterjee.com/guymeadows/

2. https://drchatterjee.com/episode-26-sleep-matthew-walker-part-1/

3. https://drchatterjee.com/episode-27-why-we-sleep-with-matthew-walker-part-2/

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If you have any comments or questions about this please email me at soma@thecareerhappinessmentor.com

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