Episode 95 - 3 ways to manage career and life pressure

In this episode we take time to look at the pressure we feel in our life and careers.

Specifically 3 ways of handling pressure.

In this Episode I spoke the following:

  • What is pressure in our life and careers and how can it affect us

  • What boundaries can you have in place to help you cope with pressure

  • Ways you can handle pressure in your everyday life and career and how you can manage this in your life and career.

Other Episodes you may find relevant to this episode

1. Episode 80 Interview with Kath Curry - https://anchor.fm/careerhappiness/episodes/Episode-80---What-does-it-take-it-be-a-compassionate-and-kind-leader-in-your-career-Interview-with-Kath-Curry-etim78

2. Episode 86 Interview with Laila Datoo- https://anchor.fm/careerhappiness/episodes/Episode-86---Career-Happiness-and-conquering-your-wellbeing-Interview-with-Laila-Datoo-e109nnm

3. Episode 69 Why Failure can motivate you with your career - https://anchor.fm/careerhappiness/episodes/Episode-69---Why-Failure-can-help-motivate-you-with-your-career-ep0tka

4. Episode 65 - Do we have a hustle problem - https://anchor.fm/careerhappiness/episodes/Episode-65---Do-we-have-a-hustle-problem-enk8tq

Please also link to the article I mentioned about independent thinking here - https://www.linkedin.com/pulse/why-being-independent-thinker-can-help-you-your-career-soma-ghosh/

If you find this episode useful and want to keep up with podcast updates please follow us on twitter @careerhappypod here https://twitter.com/CareerHappyPod. You can also connect with me on LinkedIn here https://www.linkedin.com/in/soma-ghosh-26086638/

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Episode 96 - How Trauma can affect your Career Happiness

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Episode 94 - Three reasons Why sleep is important for a happy career.